DATA

 

OBJECTIVE

To measure, non-judgementally, my progress across a few goals.

I’m still learning HTML.

DAILY RITUALS

WoW Variance driven by the following changes:

THIS COULD BE HABIT FORMING

MY NECK, MY BACK

THE HOUSE OF XANADU

HI / LO

CONNECTION

BABY IT’S […]

HEART RATE

RUNNING

FRUIT LOOP

Notes:

  • The “Fruit Loop” is a 2.7 mile run from my apartment to Twin Peaks, looping back via Delores Park on 18th Street. Planning to make this a weekly ritual, so I can get a good baseline on my performance improvement.